Let our library help you plan a day or week of fun lessons.
All Fats Are Not Created Equal!
Exercise and Your Brain
Noticing Walk and Reflection
Learning Mindfulness through Movement
Gratitude: Overlooked Blessings
What We Can Do to Stress Less
The Power of Meditation
Let’s Talk! Maximizing the Benefits of Family Mealtime
Gratefuls and Grumbles: Helping Kids Develop an Attitude of Gratitude
Backpack Safety: That’s a Thing???
Drive Your Bike! Keys to Safe and Healthy Cycling
Online and On Guard: Is It Cyberbullying?
Online safety for kids: Your digital footprint and digital imprint
Keeping Clean When You’re A Preteen
Breathe Easy: Asthma 101
Picky Eating
The Concussion Conundrum
Brain Boost
Skin: Caring for the Largest Organ
Listen Hear! All About the Ear
Bad Breath: What to Do About It
Eye Protection
Sports Drinks and Energy Drinks
Grocery Store Virtual Tour
Self-esteem and Body Image
Staying Safe During Physical Activity
Hungry for Breakfast
Get Out and Enjoy Nature
Your Happy Heart
Vegetarian Basics
Stress Busters
Water: Making Living Things Grow!
Nutritional Supplements
Milk Matters
Breakfast Power
Stretch for Your Best!
Marketing Mania
Splash! Why We Need a Bath
Move it! The Importance of Daily Exercise
Oversweetened: The Truth About Sugary Drinks
Body Composition
Healthy Heart
Power Off!
More Milk, Please!
The Dish on Gluten
How Hungry Am I?
Mental Remix
Gardening – Growing Goodness!
MyPlate and Yours Too!
Super Sleep
Decreasing Screen Time
What Did You Really See?
Guided Imagery for Younger Children
Know What Matters to You
It’s All in the Breathing
Stress! No Body Needs It
Guided Imagery: Create the State You Want
Pedometer Fitness Challenge
It’s Mealtime! Relax and Enjoy
Safe Food is Good Food
Safe and Fun, In the Sun!
Hand-Washing: A Weapon Against Germs!
Quench Your Thirst! The Importance of Water
Living a Healthy Life
Smile Bright! Tooth Care
Portion Distortion
Smart Snacking
Create Your Own Healthful Snack
Fast Food Alert
What’s My Portion Size?
Get the Facts: Know Your Food Label
Love Your Lunch!
Wash Hands for Health!
Power-Up With Snacks!
Food Allergy Awareness
Tobacco and E-cigarettes
