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Daily Rule


3-14 Years Old


2 Min

What You Need

Any materials related to your Daily Rule

To find out how this lesson fits Physical Education and Health Education standards click here.


Establish a new daily rule every day that includes physical activity. Lunge to the water fountain, tip toe to the pencil sharpener, stretch before sitting down, or hop 5 times when getting out of your seat. Eventually the students can start making the rule.

Modification Option

If you have youth who use a wheelchair, provide them with options of a “daily rule” to bring them into the game!

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