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Yoga For Any Room! Animal Pose: Elephant


Ages

Duration

10 Minutes

What You Need

  • Classroom, Gym or Large Area
  • Yoga mats

To find out how this lesson fits Physical Education and Health Education standards click here.

Description

Stand up.

Bend forward with your arms hanging down.

Clasp your hands together, with fingers interlocked.

Walk around the room, bent over, and swinging your trunk.

After a minute, stretch your trunk high up into the air. Lean back and let out a big elephant sound like a horn!

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