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Stress-less Test


Ages

3-14 Years Old

Duration

5 Min

What You Need

Hallway

To find out how this lesson fits Physical Education and Health Education standards click here.

Description

Before taking a test, send youth on a short walk through the hallways of the school. Ask them to take deep breaths as they walk (and remember, no talking!). After 5 minutes, return to the classroom to take the test.

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