A series of lessons and activities on nutrition, physical fitness and mind-body balance.
Bones
Get Fit!
Be a Smart Shopper
Start Me Up! Fueling for Your Day
Vegetables
Get Outside
Snack Savvy
Beverages
Meal Prep
Feel Good
Dish Up
Protect and Care
Stress Less
Thinking Clearly
Food Labels
6-Week Lesson Plan, Ages 3-8: Part 1
6-Week Lesson Plan, Ages 3-8: Part 2
6-Week Lesson Plan, Ages 9-14: Part 1
6-Week Lesson Plan, Ages 9-14: Part 2
8-Week Lesson Plan, Ages 3-8: Part 1
8-Week Lesson Plan, Ages 3-8: Part 2
8-Week Lesson Plan, Ages 9-14: Part 1
8-Week Lesson Plan, Ages 9-14: Part 2
12-Week Lesson Plan, Ages 3-8: Part 1
12-Week Lesson Plan, Ages 3-8: Part 2
12-Week Lesson Plan, Ages 9-14: Part 1
12-Week Lesson Plan, Ages 9-14: Part 2