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12-Week Lesson Plan, Ages 9-14: Part 1

Ages

9-14 Years Old

Length of plan

12 Weeks

Week 1

Get the Facts: Know Your Food Label
Week 2

Power Off!
Week 3

Healthy Heart
Week 4

Smart Snacking
Week 5

Stress! No Body Needs It
Week 7

Hand-Washing: A Weapon Against Germs!
Week 8

Super Sleep
Week 9

Breakfast Power
Week 10

Pedometer Fitness Challenge
Week 11

Oversweetened: The Truth About Sugary Drinks
Week 12

Guided Imagery: Create the State You Want

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