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A set of quick activities to ignite bursts of energy.
Feather Fun
Sports Charades
Pedometer Fitness Challenge
Healthy Heart
Create Your Own Healthful Snack
Smart Snacking
Oversweetened: The Truth About Sugary Drinks
Get the Facts: Know Your Food Label
MyPlate and Yours Too!
Portion Distortion
It’s Mealtime! Relax and Enjoy
Vegetarian Basics
Safe and Fun, In the Sun!
Eye Protection
The Concussion Conundrum
Guided Imagery: Create the State You Want
Stress! No Body Needs It
It’s All in the Breathing
Stress Busters
Power Off!
Mental Remix
What Did You Really See?
Gardening – Growing Goodness!