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A set of quick activities to ignite bursts of energy.
Beetle on Back
Decreasing Screen Time
Get Out and Enjoy Nature
Your Happy Heart
Move it! The Importance of Daily Exercise for Kids
How to Stay Safe During Physical Activity
Safe and Fun, In the Sun!
It’s All in the Breathing
Self-Esteem and Body Image Activities for Kids
Keeping Clean When You’re A Preteen
Power-Up With Snacks!
What’s My Portion Size?
It’s Mealtime! Relax and Enjoy
Love Your Lunch!
Gardening – Growing Goodness!
How Hungry Am I?
Online and On Guard: Is It Cyberbullying?
Online safety for kids: Your digital footprint and digital imprint
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