A collection of health activities for kids to help them learn to make healthy eating, exercise and life choices.
Health Powered Kids by Allina Health has made it our mission to educate and encourage kids to prioritize their health and wellness through a number of activities we’ve laid out below. Whether you’re looking to help your child manage stress better, learn about nutrition, teach them about the benefits of yoga and meditation, or educate them on what kids’ wellness means, we’ve got tips to help! Click on any of the topics below to learn more about health for kids.