Boosting self-esteem among first graders

Bonnie Baranek from the Health Powered Kids program in New Ulm visited first graders at St. Mary’s on Monday, November 9 to discuss issues such as feelings, self-control, warning signs, etc. She is representing the Health Powered Kids program. Click here to see the photos.

Check out our “Self-esteem and Body Image” lesson to help your children reflect on the messages they get and give about personal worth and value. Additional resources can be found at changetochill.org. Change to Chill provides free, easy-to-use information to help teens manage their stress in a healthy way.