Description
Play one school-appropriate song and encourage youth to move! Make sure they have enough room to move around the room. Show youth how to do the twist, jump, lawn mower, wave, water sprinkler and high knees.
Play one school-appropriate song and encourage youth to move! Make sure they have enough room to move around the room. Show youth how to do the twist, jump, lawn mower, wave, water sprinkler and high knees.
For a quick movement break in between lessons have each student place a ruler or a strip of tape on the floor. Jump over the ruler or tape 10 times.